Discover the Benefits of Salabhasana: A Step-by-Step Guide for Beginners Hey there, everyone! Arre, so cool to see you all here. I’m your yoga teacher, and today, let’s chat about Salabhasana—yep, the Locust Pose! Haha, don’t worry, I’m not asking…
Discover the Power of Baddha Konasana: The Ultimate Butterfly Pose Guide Ever wondered how a simple yoga pose can change your day? Well, Baddha Konasana, also known as the Butterfly Pose, is one of those amazing asanas that can help…
Introduction Ever wondered why yoga has become so popular these days, especially among students and young adults in India? Well, one of the coolest and most beneficial poses is Setu Bandhasana, or the Bridge Pose. Setu Bandhasana is not only…
Lose 5 Kilo in 15 Days with Yoga: A Simple Guide Hey there! If you’re tired of trying all those crazy diets and workout plans that don’t work, I’ve got something that might help. It’s yoga. Yep, you heard me…
How Amy Schumer Found Balance Through Yoga: A Simple Guide to Wellness Namaste, students! 🌟 Today, let’s talk about someone you might know—Amy Schumer, the famous comedian. But instead of jokes, we’ll explore how she uses yoga to stay healthy…
What Is Yoga? Your Simple Guide to Finding Balance Ever wondered what is yoga and why everyone’s talking about it? For many of us in India, yoga isn’t just a set of physical exercises – it’s a way of life.…