Garudasana (Eagle Pose): Improve Balance, Focus, and Reduce Stress for Students
Garudasana: Mastering Eagle Pose for Enhanced Student Focus and Stability Namaste, everyone! Picture this: last class, Sneha tried Garudasana for the first time and giggled, “Ma’am, I look like a twisted bird!” We all laughed so much, but she’s right—Garudasana,…